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24. 5 Ways I'm Modeling a Healthy Relationship with Food for My Daughter
Manage episode 409212396 series 3560468
Innhold levert av Hope Brandt and Registered Dietitian. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hope Brandt and Registered Dietitian eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I am so excited about today’s topic. I have been thinking about it for years, especially in the last 8 months now that my daughter is here with me. In today’s episode, I am talking about how I am consciously modeling a healthy relationship with food and nutrition for my daughter and potentially growing family. This is so important because I truly feel like I set the tone for this aspect of life for my family. I think this is the case for a lot of women. I’ll talk through 5 ways that I am modeling a healthy relationship with food and 5 things I am consciously trying not to do.
Connect with Hope:
- Follow on Instagram
- Join my email list
- Check out my website
Resources & Links:
- 7 Days of Simple Meals eBook
- 30-Minute Nutrition Consultation
- The Hopewell Approach Course
- 1:1 Nutrition Coaching
- Hopewell Health recipes
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