EP-133 ALTITUDE: Learn All About Staying Healthy And Adventuring At Altitude The 10Adventures podcast

Artwork

Sports Fitness Society Travel Outdoor 10Adventures

Innhold levert av 10Adventures. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av 10Adventures eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The 10Adventures Podcast « »
EP-133 ALTITUDE: Learn all about staying healthy and adventuring at altitude

10M ago 28:29

Del

MP3•Episoder hjem

Innhold levert av 10Adventures. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av 10Adventures eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week we are learning all about how the body reacts to altitude so you can have a safer journey when venturing to high elevation.

To help guide us we are joined by James Barber, who is the Lead Performance Specialist at The Altitude Centre, London. James has a Masters in Sport Science and several years experience in preparing climbers for the demands of altitude, from treks to Kilimanjaro and Everest Base Camp, to those heading to the top of the world in quick time!

A Kilimanjaro summiteer himself, James and The Altitude Centre bring science to the art of preparing for high altitude. The Altitude Centre is the UKs leading provider of altitude training services, and a global provider of training, consultancy and expertise for those heading to altitude.

You can find The Altitude Centre across social at TheAltitudeCentre, or their website.

… continue reading

100 episoder

#Sports #Fitness #Society #Travel #Outdoor #10Adventures

Artwork

EP-133 ALTITUDE: Learn all about staying healthy and adventuring at altitude

The 10Adventures Podcast

15 subscribers

published 10M ago

Del

MP3•Episoder hjem

Innhold levert av 10Adventures. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av 10Adventures eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week we are learning all about how the body reacts to altitude so you can have a safer journey when venturing to high elevation.

To help guide us we are joined by James Barber, who is the Lead Performance Specialist at The Altitude Centre, London. James has a Masters in Sport Science and several years experience in preparing climbers for the demands of altitude, from treks to Kilimanjaro and Everest Base Camp, to those heading to the top of the world in quick time!

A Kilimanjaro summiteer himself, James and The Altitude Centre bring science to the art of preparing for high altitude. The Altitude Centre is the UKs leading provider of altitude training services, and a global provider of training, consultancy and expertise for those heading to altitude.

You can find The Altitude Centre across social at TheAltitudeCentre, or their website.

… continue reading

100 episoder

#Sports #Fitness #Society #Travel #Outdoor #10Adventures

Alle episoder

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema