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Innhold levert av Mike Reinold. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mike Reinold eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Rate of Force Development in Rehabilitation - #AMR342

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Manage episode 433125537 series 1341678
Innhold levert av Mike Reinold. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mike Reinold eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Rate of force development has become popular in the strength and conditioning world, but not so much in rehabilitation.

After an injury, we often work on strength and power, but we must also work on producing force as quickly as possible to benefit athletes.

In this episode, we discuss how to measure RFD and how to incorporate it into the rehabilitation process for an injured athlete.
To see full show notes and more, head to: https://mikereinold.com/rate-of-force-development-in-rehabilitation/

Save $200 off my online shoulder course this week only! Click here to learn more.

Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

  continue reading

354 episoder

Artwork
iconDel
 
Manage episode 433125537 series 1341678
Innhold levert av Mike Reinold. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mike Reinold eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Rate of force development has become popular in the strength and conditioning world, but not so much in rehabilitation.

After an injury, we often work on strength and power, but we must also work on producing force as quickly as possible to benefit athletes.

In this episode, we discuss how to measure RFD and how to incorporate it into the rehabilitation process for an injured athlete.
To see full show notes and more, head to: https://mikereinold.com/rate-of-force-development-in-rehabilitation/

Save $200 off my online shoulder course this week only! Click here to learn more.

Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

  continue reading

354 episoder

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