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Innhold levert av Gunny Sodhi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gunny Sodhi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Mind: Your Best Friend or Your Worst Enemy! You Get To Decide Through Your Own Discipline.

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Manage episode 319432742 series 3210554
Innhold levert av Gunny Sodhi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gunny Sodhi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today I want to talk about an interesting concept that I pondered over the weekend. It was that our minds can be our worst enemy or our best friend. It is discipline that keeps both sides leveled. Instill discipline that allows what impacts you and what you must ignore. This will help break the pattern that is stopping you from achieving what you want.

This is what I cover:

  • Ask yourself why you want to achieve a certain goal?
  • You have the power to let your mind be your best advocate or have it turn against you.
  • How to incorporate the discipline to check yourself and be aware of the kind of energy you are giving into.
  • Focus on the goals you had set for yourself and work on achieving them by staying focused.

I hope you enjoy today’s episode of the ‘The Balanced Being Podcast’.

Wishing you the best of health.

Gunny Sodhi.

  continue reading

93 episoder

Artwork
iconDel
 
Manage episode 319432742 series 3210554
Innhold levert av Gunny Sodhi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gunny Sodhi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today I want to talk about an interesting concept that I pondered over the weekend. It was that our minds can be our worst enemy or our best friend. It is discipline that keeps both sides leveled. Instill discipline that allows what impacts you and what you must ignore. This will help break the pattern that is stopping you from achieving what you want.

This is what I cover:

  • Ask yourself why you want to achieve a certain goal?
  • You have the power to let your mind be your best advocate or have it turn against you.
  • How to incorporate the discipline to check yourself and be aware of the kind of energy you are giving into.
  • Focus on the goals you had set for yourself and work on achieving them by staying focused.

I hope you enjoy today’s episode of the ‘The Balanced Being Podcast’.

Wishing you the best of health.

Gunny Sodhi.

  continue reading

93 episoder

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