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E51 - BIPOLAR AND CONFIDENCE WITH PHYLECIA KELLAR
Manage episode 448755390 series 3562633
Innhold levert av Phylecia Kellar. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Phylecia Kellar eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we're going to cover some quick tips for gaining confidence.
Confidence directly impacts how we feel about ourselves, which then impacts our own mental health.
Who do you want to show up as every day?
What makes you feel sexy?
What makes you FEEL good about yourself?
When you feel good, you are better to yourself and everyone around you.
Facebook group!
https://www.facebook.com/groups/640860604773878
Book Alert:
https://www.ballinandbipolar.com/book
Bipolar Success Coaching Program:
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