Abundance Mindset For All the Healing You Desire with Tina Lifford, Actress & Inner Fitness Project Counselor

The Be Well Beautiful People Podcast

Welcome to the Trauma & Healing podcast series hosted by and inspired by our host Demarra West and her debut book Me Too: A Therapist’s Journey to Heal, Find Liberation, & Joy. This 12-episode series helps individuals understand the universal nature of trauma and its pervasive impacts, and a pathway towards healing and liberation for us all. The book and this series delves into Demarra’s real life struggles and the ways she found healing through holistic and abundant mindset practices that paved the way for a joyous life. In our final episode of the trauma and healing podcast series, we are thrilled to interview Tina Lifford, CEO of The Inner Fitness Project and renowned actress known for her beloved role as Aunt Vi on Queen Sugar. Tina, a leading advocate for inner fitness as a lifestyle choice, will explore the transformative power of an abundance mindset in attracting the healing we desire. In this episode, we discuss: The true meaning of abundance and its pivotal role in building inner strength and resilience. Tina’s journey in making inner fitness her central focus and life’s mission. The power of manifestation in opening doors for personal and professional growth. Transformative stories of how abundance principles have positively impacted the lives of trauma survivors. Tina’s most significant accomplishments achieved through conscious manifestation and intentional co-creation. Whether you're a trauma survivor or someone supporting others on their healing journey, this episode offers valuable insights and practical tools to help you reclaim your power and embrace a life of joy and peace. Tune in today! Connect with Our Guests: Website: theinnerfitnessproject.com Facebook: Tina Lifford LinkedIn: Tina Lifford Instagram: @theinnerfitnessproject & @tinalifford Youtube: Tina Lifford and The Inner Fitness Project To get Demarra’s book, visit www.demarrawest.com to learn more or get a free chapter here. For more resources, visit www.bewellbeautifulpeople.org or to schedule a free consultation, reach us through here. You can also subscribe to our mailing list here to receive weekly inspirational content, exclusive offerings, and updates to be the first to know. To support us and the work that we do, please follow us on social media at @bewellbeautifulpeople on all platforms or through here.