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Innhold levert av Brig Johnson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brig Johnson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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EP. 199 From Breakthroughs to Thriving: Why We’re Rebranding to Help You Stress Less and Live More

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Manage episode 442788828 series 3353674
Innhold levert av Brig Johnson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brig Johnson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Exciting news! This podcast is rebranding to The Black Woman Stress Solution, and we can't wait for you to experience it. Join Brig as she helps you master stress and transform your life. From actionable steps to science-backed insights, this podcast is your go-to resource for thriving beyond stress.

In this episode, Brig takes us through the exciting rebranding of the podcast and what this transformation means for you. She introduces the new podcast elements like simpler, more descriptive titles, a new cover art and music that reflect this fresh start and covers all the details of what you can expect moving forward.

Get ready to learn how to balance stress with recovery, recalibrate your life, and cultivate societal support. We hope that you are as excited as we are. Press play and join Brig on this transformative journey and let's thrive together!

Episode Highlights:
  • The reason behind the rebranding
  • New focus areas: work stress, relationship stress, and metabolic stress
  • Changes in podcast content and style
  • Introduction of new podcast elements
  • How to benefit from the new format
  • Future plans and community engagement

RESOURCES —

LET’S GET SOCIAL —

Website - http://brigjohnson.com/

Instagram - https://www.instagram.com/johnsonbrig/?hl=en

Facebook - https://www.facebook.com/coachwithbrig

  continue reading

231 episoder

Artwork
iconDel
 
Manage episode 442788828 series 3353674
Innhold levert av Brig Johnson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brig Johnson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Exciting news! This podcast is rebranding to The Black Woman Stress Solution, and we can't wait for you to experience it. Join Brig as she helps you master stress and transform your life. From actionable steps to science-backed insights, this podcast is your go-to resource for thriving beyond stress.

In this episode, Brig takes us through the exciting rebranding of the podcast and what this transformation means for you. She introduces the new podcast elements like simpler, more descriptive titles, a new cover art and music that reflect this fresh start and covers all the details of what you can expect moving forward.

Get ready to learn how to balance stress with recovery, recalibrate your life, and cultivate societal support. We hope that you are as excited as we are. Press play and join Brig on this transformative journey and let's thrive together!

Episode Highlights:
  • The reason behind the rebranding
  • New focus areas: work stress, relationship stress, and metabolic stress
  • Changes in podcast content and style
  • Introduction of new podcast elements
  • How to benefit from the new format
  • Future plans and community engagement

RESOURCES —

LET’S GET SOCIAL —

Website - http://brigjohnson.com/

Instagram - https://www.instagram.com/johnsonbrig/?hl=en

Facebook - https://www.facebook.com/coachwithbrig

  continue reading

231 episoder

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