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Episode 40 - The Anti-Resolution Episode
Manage episode 392297824 series 3464703
Innhold levert av Frederick T Schurger and Drs. Elizabeth Bagley. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Frederick T Schurger and Drs. Elizabeth Bagley eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
New Year's resolutions FAIL!! There, we said it. While the intent is great, the execution never pans out. Drs. Beth Bagley & Frederick Schurger discuss better ways to ACTUALLY make a difference in how to approach your health goals for the new year by changing one habit today (like right now as you read this) that will make a positive impact on your health. We're here to help guide you on your health journey, and this episode is a step in the right direction to getting started.
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