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How to Behave with Confidence | WHAT I'VE LEARNED AFTER 40
Manage episode 441449741 series 2983028
Innhold levert av Dawn Damon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dawn Damon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
"Confidence is not just something you feel. Confidence is something you do."
In this episode of The BraveHearted Woman Podcast, we dive deep into the concept of confidence, showing why it’s more about courageous action than waiting to feel self-assured. How do we embrace brave behaviors that foster true confidence? Today, I’ll share practical strategies to help you take action, even when fear and doubt creep in.
We’ll explore how confidence is built through intentional behaviors, not just feelings. Shift your mindset from waiting for confidence to magically appear and start taking courageous steps, no matter how small.
Tune in to learn the importance of showing up authentically, embracing accountability, and cheering others on without jealousy. By the end of this episode, you’ll be inspired to stop making excuses, own your power, and take bold steps toward your dreams—building confidence along the way!
Timestamps:
0:00 - Intro
0:45 - Understanding the difference between confidence and courage
3:08 - The power of taking action
4:22 - How to embrace vulnerability in midlife?
6:23 - Owning mistakes VS making excuses
9:06 - How to celebrate success?
12:51 - Confidence is a feeling, not an action!
14:02 - RECAP: 5 ways to behave confidently
Quotations:
"You don’t need to believe in yourself to take action. You need the courage to go ahead and do it."
"Think of confidence as courage. Take steps of action, even if you’re feeling afraid."
"Vulnerability reveals your courage and confidence. It says you are self-assured."
"Confident people don’t make excuses—they embrace accountability and own their mistakes."
"The success of someone else does not diminish you. Cheer others on, and celebrate their victories."
"You don't need to prove anything — being yourself is enough."
Resources:
🎁 Join 1-on-1 coaching with Dawn: https://www.braveheartedwoman.com/coaching
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: dawn@braveheartmentor.com
💞 Website: https://braveheartedwoman.com/
💞 Instagram: https://www.instagram.com/bravehearted_woman
💞 Facebook: https://www.facebook.com/braveheartedwoman
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.
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