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What Actually Causes Drama in Our Lives
Manage episode 311071175 series 3082332
Innhold levert av Alex Dorr. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alex Dorr eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We've been talking a lot about drama in our lives and in this episode I wanted to pinpoint exactly what causes that drama so you can quickly recognize it when it comes. Drama is simply mental/emotional waste in our lives. To get rid of waste or inefficiencies, it is standard business practice for businesses to implement good processes to eliminate that waste.
How do you get rid of mental/emotional waste? By using good MENTAL processes in our own thinking or facilitating the use of good mental processes for others. Understanding this idea is one of the biggest steps to understanding how to start carving away the drama that comes up in your day-to-day.
After clarifying what causes drama, I discuss a practical strategy I often use to redirect that energy that is about to be lost to drama and put it towards adding more impact or value in a situation.
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