I Had A Stroke at 46, Don’t Let It Happen to You

The Chris Harder Show

Innhold levert av Chris Harder. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Harder eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

3d ago 19:21

MP3•Episoder hjem

I just had a stroke at 46 and hope in sharing this it could save you from the same health scare I went through. Let me tell you, it's been a wake-up call that has changed my life for the better. In this episode, I share the details of what happened, what caused the stroke from stress to caffeine, energy shots, and testosterone. If you want to crush it in business and enjoy the fruits of your labor, you have to put your health first.

HIGHLIGHTS

How always pushing yourself to your limits can lead to dangerous health issues.
What caused me to have a stroke at 46 years old.
Why it’s necessary to ask for help during stressful times.
Supplements you think are helping you stay productive that could be damaging your health.

RESOURCES

Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.

Want to grow your email list - Get Over 240 Free Lead Magnets HERE!

Check out upcoming events + Masterminds: chrisharder.me

Chris: @chriswharder

Frello: @frello_app

962 episoder