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Fat loss truths Part 3 - Finally commit to your NEW YEARS RESOLUTIONS!
Manage episode 407378622 series 3561248
Innhold levert av Jordan Eastman and Coach Jordan Eastman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jordan Eastman and Coach Jordan Eastman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we will go over how to finally commit to your new years resolutions for good. We will go over things like negative self talk, all or nothing approach, winning the day, and much more. First episode of 2024 is here. ENJOY!
Join my free community who want to lose 10-25 lbs in 4 months and become STRONG & SEXYhttps://www.facebook.com/groups/strongandsexysociety
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