))
How stress is RUINING your FAT LOSS GOALS!
Manage episode 407378614 series 3561248
Innhold levert av Jordan Eastman and Coach Jordan Eastman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jordan Eastman and Coach Jordan Eastman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In todays episode we will go over how stress is ruining your fat loss goals. We will discuss the importance of stress management, how stress impacts fat loss, how to shift your perspective, and much more. ENJOY!
68 episoder
Del
