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Why you should NOT chase fat loss & why you SHOULD focus on gaining muscle
Manage episode 407378617 series 3561248
Innhold levert av Jordan Eastman and Coach Jordan Eastman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jordan Eastman and Coach Jordan Eastman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In todays episode we will be going over why chasing fat loss will not allow you to achieve the results you are looking to achieve & why you goal should be to put on as much muscle as possible. We will go over body limbo, why chasing fat loss can be harmful, and why gaining muscle will change your physique. This episode is a GAMECHANGER! ENJOY!
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