Gå frakoblet med Player FM -appen!
Episode 108 - The GIFT of Anger, Motherhood Edition
Manage episode 328158514 series 2797349
"I never thought I would be an angry mom." "Why am I angry ALL the time?"
In this episode, we re-visit the concept first shared way back in Episode 6 of this podcast...the acronym GIFT to help explain your anger. This time, we learn how the secondary emotion of anger shows up often in motherhood, and how you can better communicate your emotions/needs in the moment.
126 episoder
Manage episode 328158514 series 2797349
"I never thought I would be an angry mom." "Why am I angry ALL the time?"
In this episode, we re-visit the concept first shared way back in Episode 6 of this podcast...the acronym GIFT to help explain your anger. This time, we learn how the secondary emotion of anger shows up often in motherhood, and how you can better communicate your emotions/needs in the moment.
126 episoder
所有剧集
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.