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We Put the "Fun" in Over- and Under-Functioning
Manage episode 341030229 series 2994956
Innhold levert av Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, we expand more on the topic of people-pleasing behaviors by digging into what it means to over-function and to under-function. Both types of functioning are ways we often try to cope with stress, and paying attention to our go-to pattern can help us shift into more effective coping strategies.
For more reading about over- and underfunctioning, check out Dr. Harriet Lerner.
28 episoder
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