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Innhold levert av Nikoleta Brankov, MD and Dr. Nikoleta. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nikoleta Brankov, MD and Dr. Nikoleta eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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27: Top Tips for Dry Winter Skin

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Manage episode 282143110 series 2838338
Innhold levert av Nikoleta Brankov, MD and Dr. Nikoleta. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nikoleta Brankov, MD and Dr. Nikoleta eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are right in the middle of the cold and dry winter season. Winter weather can wreak havoc on your skin, leaving it dry and uncomfortable. Don’t worry though, because I’m here for you!

Today I’ll give you insight into the practices, products and routines that you should implement during the wintertime to keep your skin safe, soft, and healthy.

In this episode, we’ll cover:

  • Bathing and cleansing tips
  • Moisturization for the winter months
  • Lifestyle and organization tips to help you develop and maintain your routine

Resources:

Treating hand dermatitis in the winter

Skin Success Framework

How to Determine Your Skin Type

Looking for the product recommendations I mentioned in this episode? Then check out my podcast blog page for in-depth information about this episode. (Please allow one week for the blog to go live after the episode air date).

Which tip will you commit to implementing in your daily routine? Take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know!

Are you loving this podcast? Then please subscribe to this podcast and leave a 5-star review on Apple Podcasts! Your support helps me reach so many more people with my message, and I am so appreciative.

Connect with me!

Instagram

Website

Podcast Blog

Blog

Facebook

Disclaimer:

The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

  continue reading

77 episoder

Artwork
iconDel
 
Manage episode 282143110 series 2838338
Innhold levert av Nikoleta Brankov, MD and Dr. Nikoleta. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nikoleta Brankov, MD and Dr. Nikoleta eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are right in the middle of the cold and dry winter season. Winter weather can wreak havoc on your skin, leaving it dry and uncomfortable. Don’t worry though, because I’m here for you!

Today I’ll give you insight into the practices, products and routines that you should implement during the wintertime to keep your skin safe, soft, and healthy.

In this episode, we’ll cover:

  • Bathing and cleansing tips
  • Moisturization for the winter months
  • Lifestyle and organization tips to help you develop and maintain your routine

Resources:

Treating hand dermatitis in the winter

Skin Success Framework

How to Determine Your Skin Type

Looking for the product recommendations I mentioned in this episode? Then check out my podcast blog page for in-depth information about this episode. (Please allow one week for the blog to go live after the episode air date).

Which tip will you commit to implementing in your daily routine? Take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know!

Are you loving this podcast? Then please subscribe to this podcast and leave a 5-star review on Apple Podcasts! Your support helps me reach so many more people with my message, and I am so appreciative.

Connect with me!

Instagram

Website

Podcast Blog

Blog

Facebook

Disclaimer:

The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

  continue reading

77 episoder

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