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Released E-motions Can Help You Lose Weight!
Manage episode 344800664 series 3394046
Innhold levert av Nikole Daniels. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nikole Daniels eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When you release what doesn’t serve you, you free the weight off the mind, which reflects within the body.
Just think about it, with heavy weight can you move as fast? Is it too heavy to carry, and does your body ache when you’re carrying it ???
Yes of course it is heavy and it hurts. I know I was tired of carrying it for decades!!!
My solution was to free my mind to enjoy my journey, freeing myself of everything that doesn’t serve me
If you’re ready to learn how to free yourself, watch the video and then CLICK the LINK
https://linktr.ee/Energyrichfitness
Peace
#weightlossinspiration #instagood #emotionalrelease #mentalhealthawareness #weightlosshacks #detoxification #alkaline #vegan #drsebi #holistichealthcoach #holisticlifecoach #fitnessmotivation #fitnessjourney #weightlossgoals #emotionalhealth #emotional #mentalhealth
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