71. Embracing The Change Curve

The Everyday Alignment Podcast - Gratitude, Manifestation and More...

Innhold levert av Joanne. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joanne eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

4+ y ago 12:33

MP3•Episoder hjem

So it's been a strangely emotional time for many of us. Life as we know it has changed drastically for now so I thought it might help and be a comfort for many of you to talk through The Change Curve by Kubler-Ross. I thought of this when I sat and pondered my own emotions over the last few days. We used this model a lot in the corporate world and I realised that I was following this again right now and most importantly - that it was normal and ok to feel this way.

So even if you are usually a pretty calm person, like me, yet you still feel out of sorts because life has turned upside down, I hope this helps you make more sense of how you are feeling right now and that you can embrace the feelings and ride that roller-coaster for a while.

NEW! Everyday Alignment Planner & Journal printable / digital worksheets now on sale at Shop.EverydayAlignment.com

Enjoy your free 30 Days of Gratitude Journal when you sign up to the EverydayAlignment.com newsletter.

For Podcast Subscrption options, please visit my Podcast channel here.

To leave a review at Apple Podcasts, please click here. Thank you for listening.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/everydayalignment/message

79 episoder

#Self-Improvement #energyalignment #Lets Talk #Holistic Health #Health and Well-Being #Alternative Health #Podcasting Education