Artwork

Innhold levert av MJ. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av MJ eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

3 steps to ensure you actually achieve your health goals in 2023!

40:04
 
Del
 

Manage episode 351622073 series 2950966
Innhold levert av MJ. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av MJ eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Happy 2023! It's time to take action on those health goals you set yourself and I am here to make sure you actually do achieve them with ease!

Listen in to my top 3 tips on how to avoid falling off the wagon and letting 2023 be yet another year where those goals got missed.

If you’re finally ready to take control of your health & mindset to become your happiest, most confident self ever, I am here to help you make it easy!

Join us in Forever Fit & get access to your very own calorie & macro customised meal plans & personalised workouts in the MJ Fit Life App plus daily support & motivation to keep you on track & get lasting results!

Find out more & get started by clicking here

Or to ask me any questions about Forever Fit, or today’s episode, I’d love you to send me a DM on Instagram or Facebook by clicking one of the below:

DM on Instagram here https://www.instagram.com/mj_fitlife

DM on Facebook Messenger here

If you're craving more inspo from the Fit Life With MJ Podcast, you can follow us on Instagram here

Love & Health, Coach MJ xx

  continue reading

117 episoder

Artwork
iconDel
 
Manage episode 351622073 series 2950966
Innhold levert av MJ. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av MJ eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Happy 2023! It's time to take action on those health goals you set yourself and I am here to make sure you actually do achieve them with ease!

Listen in to my top 3 tips on how to avoid falling off the wagon and letting 2023 be yet another year where those goals got missed.

If you’re finally ready to take control of your health & mindset to become your happiest, most confident self ever, I am here to help you make it easy!

Join us in Forever Fit & get access to your very own calorie & macro customised meal plans & personalised workouts in the MJ Fit Life App plus daily support & motivation to keep you on track & get lasting results!

Find out more & get started by clicking here

Or to ask me any questions about Forever Fit, or today’s episode, I’d love you to send me a DM on Instagram or Facebook by clicking one of the below:

DM on Instagram here https://www.instagram.com/mj_fitlife

DM on Facebook Messenger here

If you're craving more inspo from the Fit Life With MJ Podcast, you can follow us on Instagram here

Love & Health, Coach MJ xx

  continue reading

117 episoder

सभी एपिसोड

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2025 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett
Lytt til dette showet mens du utforsker
Spill