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"Bench Betch" | Rowing & Bench Press WOD
Manage episode 436829784 series 2795189
"Bench Betch"
For Time
-65 Calorie Row
-65 Bench Press 135/85lb
-65 Calorie Row
» View the Video Version: https://youtu.be/RTav3yR6jws
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
203 episoder
Manage episode 436829784 series 2795189
"Bench Betch"
For Time
-65 Calorie Row
-65 Bench Press 135/85lb
-65 Calorie Row
» View the Video Version: https://youtu.be/RTav3yR6jws
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
203 episoder
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