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Innhold levert av Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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"The Burpees Are Coming" | A Long Aerobic Tester

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Manage episode 406465443 series 2795189
Innhold levert av Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

"The Burpees are Coming"
For Time (30:00 Cap)
-800m Run
-40 Line-Facing Burpee Broad Jump 6/4ft
-40 Calorie Row
-800m Run
-30 Burpee Pull-Ups
-30 Calorie Row
-800m Run
-20 Line-Facing Burpee
-20 Calorie Row
» View the Video Version: https://www.youtube.com/playlist?list=PLy3rUWXhVEtMTzs7g_NXdjf9Qhsddpj8b
» Hire a Coach: https://zoarfitness.com/coach/
» Submit Your Score: https://zoarfitness.com/tng/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
Support the Show.

  continue reading

158 episoder

Artwork
iconDel
 
Manage episode 406465443 series 2795189
Innhold levert av Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner, Ben Wise: Coach, CrossFit Athlete, and ZOAR Fitness Owner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

"The Burpees are Coming"
For Time (30:00 Cap)
-800m Run
-40 Line-Facing Burpee Broad Jump 6/4ft
-40 Calorie Row
-800m Run
-30 Burpee Pull-Ups
-30 Calorie Row
-800m Run
-20 Line-Facing Burpee
-20 Calorie Row
» View the Video Version: https://www.youtube.com/playlist?list=PLy3rUWXhVEtMTzs7g_NXdjf9Qhsddpj8b
» Hire a Coach: https://zoarfitness.com/coach/
» Submit Your Score: https://zoarfitness.com/tng/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
Support the Show.

  continue reading

158 episoder

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