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Exploring the Intricacies of Shame and What it Means to be Embodied with Dr. Scott Lyons
MP3•Episoder hjem
Manage episode 379468814 series 3497489
Innhold levert av Flynn Skidmore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Flynn Skidmore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In today's episode, I speak with holistic psychologist, educator and author, Dr. Scott Lyons. Scott is a world-class body-based trauma expert, helping people break free from cycles of pain, limiting beliefs, and trauma.
In this conversation, we explore cyclical thoughts, shame and its effects, positive and toxic shame, self-actualization, social isolation and loneliness, and what it means to have an internal experience.
We also discuss detecting repressed shame and manipulation, resonance and emotional contagion, supporting each other in the journey toward self-actualization, and creating a world that supports everyone's access to love and joy.
Connect with Flynn:
In this conversation, we explore cyclical thoughts, shame and its effects, positive and toxic shame, self-actualization, social isolation and loneliness, and what it means to have an internal experience.
We also discuss detecting repressed shame and manipulation, resonance and emotional contagion, supporting each other in the journey toward self-actualization, and creating a world that supports everyone's access to love and joy.
Connect with Flynn:
Connect with Dr. Scott Lyons:
- Website
- TikTok
- Buy Dr. Scott' book - Addicted to Drama
63 episoder
MP3•Episoder hjem
Manage episode 379468814 series 3497489
Innhold levert av Flynn Skidmore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Flynn Skidmore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In today's episode, I speak with holistic psychologist, educator and author, Dr. Scott Lyons. Scott is a world-class body-based trauma expert, helping people break free from cycles of pain, limiting beliefs, and trauma.
In this conversation, we explore cyclical thoughts, shame and its effects, positive and toxic shame, self-actualization, social isolation and loneliness, and what it means to have an internal experience.
We also discuss detecting repressed shame and manipulation, resonance and emotional contagion, supporting each other in the journey toward self-actualization, and creating a world that supports everyone's access to love and joy.
Connect with Flynn:
In this conversation, we explore cyclical thoughts, shame and its effects, positive and toxic shame, self-actualization, social isolation and loneliness, and what it means to have an internal experience.
We also discuss detecting repressed shame and manipulation, resonance and emotional contagion, supporting each other in the journey toward self-actualization, and creating a world that supports everyone's access to love and joy.
Connect with Flynn:
Connect with Dr. Scott Lyons:
- Website
- TikTok
- Buy Dr. Scott' book - Addicted to Drama
63 episoder
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