101. A Binge Eating Recovery Story ft. Vicki Mainetti; @woahitsvickix3

The Food Freedom Lab™ with Ryann Nicole

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1+ y ago 44:26

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Today I am welcoming guest Vicki Mainetti (a past client of mine) to the Food Freedom Lab to share her personal story of recovering from binge eating.

TRIGGER WARNING: Vicki is going to be sharing information regarding her personal experience of struggling with an eating disorder, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode

WHO IS VICKI MAINETTI?

Vicki is a 31 year old living in Connecticut with her husband, 2 cats, and a dog. She is a kindergarten teacher and a military spouse. Due to her husband Josh being in the Marine Corps, Vicki has moved a lot and has lived in Connecticut, North Carolina, and New Jersey. She has a passion for teaching, shopping, getting outside with her dog, and riding her Peloton bike. Wellness has always been a part of her life, but recovery has meant shifting her focus to see wellness as a whole as a balance of mental, physical, and emotional health.

Links: 🔗 Transcript 🔗 Connect with Vicki

144 episoder

#Fitness #Self-Improvement #Mental Health #Ryann Nicole #Podcasting Education