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Rena Ooi on Transforming Grief
Manage episode 411753434 series 3567933
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Today I have have someone very special to me on the podcast, Rena Ooi. Rena stands as a beacon of resilience and hope in the face of unimaginable loss. Now a grief recovery specialist, she turned her personal tragedies into a lifeline for others grappling with sorrow. We explore how many of the beliefs we bring into adulthood are often shaped early on, and why digging into the origin is so important to transformation.
We discuss:
- The first time the idea of not being "enough" was imprinted on Rena
- How Rena's own experiences with grief and losing her children led to her becoming a grief recovery specialist
- The importance of acknowledging our emotions and allowing ourselves to feel in order to heal
- Asking the question- "what beliefs have we mistaken for truths?"
Connect with Rena:
https://www.griefrecoverymethod.com/grms/rena-ooi
https://www.turningyourleaf.com/about-rena-ooi
IG: https://www.instagram.com/turningyourleaf/
Grief Recovery Method (learn more/get certified):
https://www.griefrecoverymethod.com/
Support children with cancer: https://www.christophershaven.org/
Connect with Corinne:
Website: https://thegoodenoughwoman.com
Follow the Facebook Page
Subscribe to the show for bonus content, shout outs, special merch and more: https://www.buzzsprout.com/2346714/subscribe
All donations will go toward costs of the podcast like hosting fees, production fees, and better equipment to bring you better visuals and sound. If you feel moved, we'd love a little help but it is most important to me that you feel better having listened, that you feel good enough today.
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