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THCYM | WHY ARE GREEN SPACES SO DAMN GOOD FOR US?
Manage episode 407660574 series 3338120
Innhold levert av Monica Vantilburg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Monica Vantilburg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Tooooooday we are chatting all things health and green spaces. I learnt so bloody much doing this episode. We talk about what defines a green space, why high quality green spaces are important AND all about how immersing ourselves in nature helps our health. I guarantee you'll go for a nature walk after you listen to this episode!!!
More info:
The importance of green spaces for mental health
QLD GOV - Why are green spaces good for us?
Contact:
Email - thehealthclassesyoumissed@gmail.com
Instagram - @thehealthclassesyoumissed
TikTok - @HEALTHWITHMON
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