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THCYM x THE AM POD | FITNESS MYTHS
Manage episode 444082108 series 3338120
Innhold levert av Monica Vantilburg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Monica Vantilburg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We’re baaaaack. I am joined by Ali from Alimba Movement and The AM Pod to talk about the fitness myths we all fall victim to.
Ali and her business partner, Maria, started Alimba movement with the aim to empower women to build strong bodies for life. Today, Ali and I chat all about fitness myths and Ali breaks down each one!
This is episode 1 of a 3 part series we are doing. Hope you love them!
Thanks for being here!! Love yas!
How to find Ali and Alimba movement:
Contact:
Email - thehealthclassesyoumissed@gmail.com
Instagram - @healthwithmon_
TikTok - @MONVTB
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