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112: Are You Postponing Your Joy? With Professor Jody Hironaka-Juteau
Manage episode 375482073 series 2953776
Innhold levert av Lori "Sas" Sase. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lori "Sas" Sase eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you ever feel like your life has taken on a bit too much seriousness?
Today we invite you to take inventory of your life and see if joy and recreation are in their proper place when it comes to your priorities and that you are living the life that you want to right now.
We consider how it's so easy, even with good intentions, to accidentally lose sight of joy when we're committed to productivity.
We'll also discuss the importance of engaging in activities that bring us joy, even amidst limitations and constraints.
Perhaps you know down deep that you want to prioritize moments of happiness and fun, but somehow it continually slips through the cracks.
I'm so happy to have Jody Hironaka-Juteau, Professor of Recreation Administration, back on the podcast! She shares both her professional expertise as well as her human experience.
We hope you have a joy-filled week!
Jody Hironaka-Juteau has over 20 years experience as a certified therapeutic recreation specialist (CTRS) working with children, teens, and adults in hospital and community-based settings. She has worked in the areas of physical medicine and rehabilitation, mental health, sensory impairment, and developmental disability. Currently professor of Recreation Administration at California State University, Fresno, Jody served as administrator in the College of Health and Human Services for over 9 years. She is recognized for her expertise and experience in the areas of diversity and inclusion training, collaboration, and higher education leadership. In her leisure time Jody enjoys spending time with family and friends, cycling, golfing, and playing the ukulele. She is fond of I Love Lucy reruns, crunchy Cheetos, and a good chai tea latte (soy, extra hot, no water, no foam, dirty).
Ways to connect with Jody Hironaka-Juteau (she/her/hers):
- Email: jhironak@csufresno.edu
Ways to connect with Sas (she/her/hers):
- Instagram: @lori_sase
- Sign up for her newsletter or sign up for coaching: https://www.lorisase.com
- Email: sas@lorisase.com
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