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123: Looking After Yourself When You're Taking Care Of Others, Part 2 - With Health Coach Alison M. Scott
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Innhold levert av Lori "Sas" Sase. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lori "Sas" Sase eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today we continue our discussion about how important it is to look after yourself when you're caretaking someone. It's so common to get off balance in this area.
Health Coach Alison Scott is back with a very touching conclusion to last week's episode.
About Alison M. Scott (she/her):
Your Life...Styled
Well-Being Made Real
As a Health and Life Coach, it is my goal to help every person live a life of fulfillment, purpose, and joy. I believe that good health is the cornerstone of that. I serve everyone in all phases of life and I offer real solutions, for real humans, looking to lead a more healthy, well-balanced and satisfied lifestyle.
I do one on one coaching and offer workshops and you can find the info on my social media and in my newsletters.
- Website: www.alisonmscott.com
- Social media: IG & FB @lifestyledbyalison
- Email: alison@alisonmscott.com - sign up for my newsletter
Ways to connect with Sas (she/her):
- Instagram: @lori_sase
- Sign up for her newsletter or find out about coaching: https://www.lorisase.com
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