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Lifting the Veil of Depression: A Spiritual Look at Mental Health
Manage episode 310997817 series 3079880
Innhold levert av The Inner Revolution. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Inner Revolution eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Dr. Renee as she welcomes Dr. Jodie Skillicorn, author of "Healing Depression without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul" as she talks about alternative and holistic methods to improve one's daily practice and improve overall mental health. Dr. Jodie Skillicorn also presents a new paradigm that maybe depression isn't simply about neurochemical imbalance and that exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress may tell us the greater story. Listen to this amazing episode. About Dr. Jodie Skillicorn Jodie Skillicorn is an osteopathic physician board certified in Psychiatry and a diplomate of the American Board of Integrative Holistic Medicine. She integrates conventional medical training with evidence-based holistic methods that include breathwork, meditation, yoga, mindfulness-based cognitive therapy (MBCT), eye movement desensitization and reprocessing (EMDR), Emotional Freedom Techniques (EFT), Mind-Body Medicine, nutrition, and exercise at her private practice in Stow, OH (or currently at home in virtual office). Contacting Dr. Jodie: Website: http://www.mindfulpsych.com/ Instagram: https://www.instagram.com/jodieskillicorn/ Facebook: https://www.facebook.com/mindfulpsychiatry/
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