Artwork

Innhold levert av Invigor Medical. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Invigor Medical eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Habits of a Happy Brain with Dr. Loretta Breuning- Ph.D

1:14:31
 
Del
 

Manage episode 375633613 series 3350258
Innhold levert av Invigor Medical. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Invigor Medical eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Invigor Medical hosts a discussion with Dr. Loretta Breuning, a retired California State University Professor and founder of Inner Mammal Institute. An Author of many incredible books, she shares her profound insights into human motivation and understanding mammal brain chemistry. Her groundbreaking resources shed light on the intricate connections between brain chemistry and behavior, revolutionizing our understanding of personal growth and transformation.
Websites / Social Media:
Invigor Medical - https://bit.ly/3wNNMjW
TikTok - https://www.tiktok.com/@invigormedical
Instagram - https://www.instagram.com/invigormedical/
Facebook - https://www.facebook.com/invigormedical1
LinkedIn https://www.linkedin.com/company/invigor-medical/
Buzzsprout - https://invigormedical.buzzsprout.com
#InvigorMedical #Supplements #Telemedicine #Healthy #Podcast

  • How did you get started in the field of neuroscience? 0.00
  • Differences between the animal and mammal brains. 3:21
  • How much time do we have to learn? 9:55
  • Why pursue for the dopamine hit? 14:41
  • How do you trigger a healthy dopamine response? 16:38
  • The importance of making a to do list. 21:37
  • Oxytocin as a herd behavior. 27:29
  • Maternal oxytocin in reptiles. 33:01
  • Oxytocin and social hierarchies. 35:00
  • What is serotonin and why does it matter? 40:28
  • The correlation between depression and cortisol spikes. 46:53
  • What is an endorphin high? 53:24
  • How do you stimulate your dopamine? 56:35
  • Ways to trigger change in our mindsets. 1:03:23
  • Visualizing the pathways in the brain. 1:09:35

  continue reading

37 episoder

Artwork
iconDel
 
Manage episode 375633613 series 3350258
Innhold levert av Invigor Medical. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Invigor Medical eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Invigor Medical hosts a discussion with Dr. Loretta Breuning, a retired California State University Professor and founder of Inner Mammal Institute. An Author of many incredible books, she shares her profound insights into human motivation and understanding mammal brain chemistry. Her groundbreaking resources shed light on the intricate connections between brain chemistry and behavior, revolutionizing our understanding of personal growth and transformation.
Websites / Social Media:
Invigor Medical - https://bit.ly/3wNNMjW
TikTok - https://www.tiktok.com/@invigormedical
Instagram - https://www.instagram.com/invigormedical/
Facebook - https://www.facebook.com/invigormedical1
LinkedIn https://www.linkedin.com/company/invigor-medical/
Buzzsprout - https://invigormedical.buzzsprout.com
#InvigorMedical #Supplements #Telemedicine #Healthy #Podcast

  • How did you get started in the field of neuroscience? 0.00
  • Differences between the animal and mammal brains. 3:21
  • How much time do we have to learn? 9:55
  • Why pursue for the dopamine hit? 14:41
  • How do you trigger a healthy dopamine response? 16:38
  • The importance of making a to do list. 21:37
  • Oxytocin as a herd behavior. 27:29
  • Maternal oxytocin in reptiles. 33:01
  • Oxytocin and social hierarchies. 35:00
  • What is serotonin and why does it matter? 40:28
  • The correlation between depression and cortisol spikes. 46:53
  • What is an endorphin high? 53:24
  • How do you stimulate your dopamine? 56:35
  • Ways to trigger change in our mindsets. 1:03:23
  • Visualizing the pathways in the brain. 1:09:35

  continue reading

37 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett