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Innhold levert av Jen Marples. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jen Marples eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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10 Tips for Not Losing Your Midlife Sh*t this Holiday with Jen

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Manage episode 388095334 series 2984389
Innhold levert av Jen Marples. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jen Marples eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Jen Marples Show episode 142 is here!

I know you’re busy, it’s the holidaze, so today’s episode is a quickie!

Today, I’m sharing my top ten tips for not losing your midlife shizzle during this holiday dizzle.
Here’s a quick list, but make sure to listen to this quickie mini-sode for the tools!

  1. Say no.
  2. Be kind.
  3. Don’t kill yourself trying to be perfect.
  4. Have compassion for yourself.
  5. Start something now vs. January.
  6. Chill out.
  7. Be present.
  8. Say yes to friends and family.
  9. Say no to friends and family.
  10. Do what makes you happy.

My holiday wishes for you are peace, grace, the ability to say NO, fun times, chill times, and lots of love.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Keep the conversation going with us by joining The Midlife Conversation on Facebook HERE!

Learn more about Jen Marples at https://www.jenmarples.com/

Unedited AI Transcript Here

CONNECT WITH JEN MARPLES:

Subscribe to my Newsletter

Instagram

LinkedIn

TikTok

Work with Jen!

Website

  continue reading

177 episoder

Artwork
iconDel
 
Manage episode 388095334 series 2984389
Innhold levert av Jen Marples. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jen Marples eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Jen Marples Show episode 142 is here!

I know you’re busy, it’s the holidaze, so today’s episode is a quickie!

Today, I’m sharing my top ten tips for not losing your midlife shizzle during this holiday dizzle.
Here’s a quick list, but make sure to listen to this quickie mini-sode for the tools!

  1. Say no.
  2. Be kind.
  3. Don’t kill yourself trying to be perfect.
  4. Have compassion for yourself.
  5. Start something now vs. January.
  6. Chill out.
  7. Be present.
  8. Say yes to friends and family.
  9. Say no to friends and family.
  10. Do what makes you happy.

My holiday wishes for you are peace, grace, the ability to say NO, fun times, chill times, and lots of love.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Keep the conversation going with us by joining The Midlife Conversation on Facebook HERE!

Learn more about Jen Marples at https://www.jenmarples.com/

Unedited AI Transcript Here

CONNECT WITH JEN MARPLES:

Subscribe to my Newsletter

Instagram

LinkedIn

TikTok

Work with Jen!

Website

  continue reading

177 episoder

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