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87. Are You Humming in All Areas of Your Life?
Manage episode 352241826 series 3377866
Innhold levert av Jill Cruz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jill Cruz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
✅ We can have it all. 00:29
👉 The upper limit problem explains how we sabotage ourselves: it's not about perfection, it’s about things going well and doing better. 02:38
❗ When something is recurring in your life, there's a reason - a beautiful lesson. 04:53
✌️ Flip the script, and ask yourself the right questions: two questions to focus on. 06:51
☑️ We move everything for our priorities. 08:53
💪 Make it happen with a very strong WHY: know you deserve this. 10:20
🎯 You can have it all: but you set the bar for yourself. 12:25
🪞 Am I improving?: be realistic, so when you get that evidence, you get confidence. 14:54
🥳 Success is an internal job - what am I thinking all day?: meditate and have fun with the lessons. 17:00
🧗♀️You define what you want to have: a little self-sabotage is a part of climbing that mountain. 19:00
🥰 Be nice to yourself - you deserve that. 21:09
Links:
✨ Natural Weight Loss and Wellness: www.wynweightloss.com
🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss
💡 Book Jill to speak: www.jillcruz.com
💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content
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