Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innhold levert av The Lavendaire Lifestyle and Aileen Xu. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Lavendaire Lifestyle and Aileen Xu eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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239: Slow Living - Creating your Inner Peace and Dream Life with The Cottage Fairy
MP3•Episoder hjem
Manage episode 379156575 series 2497630
Innhold levert av The Lavendaire Lifestyle and Aileen Xu. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Lavendaire Lifestyle and Aileen Xu eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In our fast-paced digital world, it can be difficult or even sometimes counter-intuitive to think about slow living. We want to keep pace with everything and stay ahead. But how do we balance this with our desire to be at peace with ourselves and our lives? In this episode, Aileen and Paola talk about the importance of slowing down, being aware of how you perceive yourself, and how you can create your inner peace on your own terms.
Paola Merrill is a Puerto Rican American writer, artist, and the creator of the youtube channel TheCottageFairy. She creates meditative short films focused on slow living and bringing awareness to the beauty of wild lands.
TIMESTAMPS:
1:50 Growing up and what led to slow living
12:18 How Paola’s Youtube channel The Cottage Fairy grew
15:31 How Paola’s love of fairytales influenced her art and life
19:50 Changing location can help change your mindset
22:32 Being aware of how you perceive yourself
24:14 Paola’s dream life growing up
27:08 Being your own safe space
31:03 The invisible journey to find your courage
35:10 The story of when Paola worked at a bookstore
36:03 How Paola’s book was written
40:55 The importance of taking care of yourself and slowing down
44:23 Being peaceful and mindful as a business owner and content creator
SPONSORS:
Paola Merrill is a Puerto Rican American writer, artist, and the creator of the youtube channel TheCottageFairy. She creates meditative short films focused on slow living and bringing awareness to the beauty of wild lands.
TIMESTAMPS:
1:50 Growing up and what led to slow living
12:18 How Paola’s Youtube channel The Cottage Fairy grew
15:31 How Paola’s love of fairytales influenced her art and life
19:50 Changing location can help change your mindset
22:32 Being aware of how you perceive yourself
24:14 Paola’s dream life growing up
27:08 Being your own safe space
31:03 The invisible journey to find your courage
35:10 The story of when Paola worked at a bookstore
36:03 How Paola’s book was written
40:55 The importance of taking care of yourself and slowing down
44:23 Being peaceful and mindful as a business owner and content creator
SPONSORS:
- BetterHelp
Get 10% off your first month: https://www.betterhelp.com/tll - Mosh
Save 20% off + free shipping on your first 6-count trial pack: http://www.moshlife.com/tll
Follow Paola:
- Instagram: https://www.instagram.com/The_Cottage_Fairy/
- Youtube: https://www.youtube.com/channel/UCKx5lHJ6Fr5mbT4TYVLh6ng
The video version of this interview is available on YouTube: Episode 239
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
270 episoder
MP3•Episoder hjem
Manage episode 379156575 series 2497630
Innhold levert av The Lavendaire Lifestyle and Aileen Xu. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Lavendaire Lifestyle and Aileen Xu eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In our fast-paced digital world, it can be difficult or even sometimes counter-intuitive to think about slow living. We want to keep pace with everything and stay ahead. But how do we balance this with our desire to be at peace with ourselves and our lives? In this episode, Aileen and Paola talk about the importance of slowing down, being aware of how you perceive yourself, and how you can create your inner peace on your own terms.
Paola Merrill is a Puerto Rican American writer, artist, and the creator of the youtube channel TheCottageFairy. She creates meditative short films focused on slow living and bringing awareness to the beauty of wild lands.
TIMESTAMPS:
1:50 Growing up and what led to slow living
12:18 How Paola’s Youtube channel The Cottage Fairy grew
15:31 How Paola’s love of fairytales influenced her art and life
19:50 Changing location can help change your mindset
22:32 Being aware of how you perceive yourself
24:14 Paola’s dream life growing up
27:08 Being your own safe space
31:03 The invisible journey to find your courage
35:10 The story of when Paola worked at a bookstore
36:03 How Paola’s book was written
40:55 The importance of taking care of yourself and slowing down
44:23 Being peaceful and mindful as a business owner and content creator
SPONSORS:
Paola Merrill is a Puerto Rican American writer, artist, and the creator of the youtube channel TheCottageFairy. She creates meditative short films focused on slow living and bringing awareness to the beauty of wild lands.
TIMESTAMPS:
1:50 Growing up and what led to slow living
12:18 How Paola’s Youtube channel The Cottage Fairy grew
15:31 How Paola’s love of fairytales influenced her art and life
19:50 Changing location can help change your mindset
22:32 Being aware of how you perceive yourself
24:14 Paola’s dream life growing up
27:08 Being your own safe space
31:03 The invisible journey to find your courage
35:10 The story of when Paola worked at a bookstore
36:03 How Paola’s book was written
40:55 The importance of taking care of yourself and slowing down
44:23 Being peaceful and mindful as a business owner and content creator
SPONSORS:
- BetterHelp
Get 10% off your first month: https://www.betterhelp.com/tll - Mosh
Save 20% off + free shipping on your first 6-count trial pack: http://www.moshlife.com/tll
Follow Paola:
- Instagram: https://www.instagram.com/The_Cottage_Fairy/
- Youtube: https://www.youtube.com/channel/UCKx5lHJ6Fr5mbT4TYVLh6ng
The video version of this interview is available on YouTube: Episode 239
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
270 episoder
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