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Accepting and Letting Go
Manage episode 442181525 series 3453890
Innhold levert av Sandra Hayes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sandra Hayes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The Yoga Sutras give us a clear instruction on how to deal with life, especially when it gets difficult. How can I deal with difficult emotions, how can I accept the present moment and think clearly even when I am feeling fearful or sad?
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To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
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