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Facing the Fight Within: Reprogramming Your Internal Playlist
Manage episode 444359104 series 3059242
Innhold levert av olivia young and Olivia young. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av olivia young and Olivia young eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this solo episode, I discuss how to face the internal fight and reprogram your thoughts to find more flow in your life. Our thoughts create our reality. Like a Spotify playlist, this episode gives actionable tips to find more self love by changing the way you speak to yourself.
When you see yourself in love, speak to yourself with loving kindness, you begin to see others' the same, with love, respect, compassion.
You begin to build boundaries because you honor your time and energy too much to just give it away. We all have doubt, fear, anxiety, and otherwise, but by facing the internal fight we can find more flow. And what we experience internally reflects externally. For more information, or to book a session with me directly, go to http://livyoung.co
You are worthy of all the love that you seek, but to receive it, you often have to change the way that you speak to yourself, first.
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