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Innhold levert av Dr. Paulette Kouffman Sherman, Dr. Paulette Sherman: Psychologist, and Relationship Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Paulette Kouffman Sherman, Dr. Paulette Sherman: Psychologist, and Relationship Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Saying No & Boundaries with Dr. Renee Wellenstein

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Manage episode 318668353 series 2633325
Innhold levert av Dr. Paulette Kouffman Sherman, Dr. Paulette Sherman: Psychologist, and Relationship Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Paulette Kouffman Sherman, Dr. Paulette Sherman: Psychologist, and Relationship Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This podcast episode covers burnout and saying no, especially for women. We cover:

-What is burnout

-How it affects hormones & Sex drive

-How asking for help is important and how to do so

-Why libido is afgfected by stress and exhaustion

-ways to find time for self-care

And much more!

Find out about Dr. Renee Wellenstein at her website: www.drreneewellenstein.com

Relevant books mentioned by Paulette:

The Book of Sacred Baths

When Mars Women Date

And Paulette's website for relationship coaching: www.DrPauletteSherman.com

  continue reading

97 episoder

Artwork
iconDel
 
Manage episode 318668353 series 2633325
Innhold levert av Dr. Paulette Kouffman Sherman, Dr. Paulette Sherman: Psychologist, and Relationship Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Paulette Kouffman Sherman, Dr. Paulette Sherman: Psychologist, and Relationship Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This podcast episode covers burnout and saying no, especially for women. We cover:

-What is burnout

-How it affects hormones & Sex drive

-How asking for help is important and how to do so

-Why libido is afgfected by stress and exhaustion

-ways to find time for self-care

And much more!

Find out about Dr. Renee Wellenstein at her website: www.drreneewellenstein.com

Relevant books mentioned by Paulette:

The Book of Sacred Baths

When Mars Women Date

And Paulette's website for relationship coaching: www.DrPauletteSherman.com

  continue reading

97 episoder

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