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The Masterful Parenting Program- Build Awareness, Connection, and Communication through Relational Parenting
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Episode 17 Guest Amy Looper - Overcome Burnout, Chronic Stress, and Postpartum Depression
Manage episode 377517517 series 3488847
Innhold levert av Anne Alvares - Parent Coach for the Masterful Parenting Program. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anne Alvares - Parent Coach for the Masterful Parenting Program eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Amy Looper works with high-achievers to rediscover themselves after becoming a parent by overcoming the chronic stress cycle that leads to burnout. She is not only a burnout expert but an advocate for working parents to advance their careers and grow family without buying into the myth of sacrificing income, health, or relationships.
Amy is the author of Leading Motherhood: Surrendering To Faith Over Fear From The Delivery Room To Board Room. Her programs are based on human behavior and psychology principles as well as her lived experience as a former corporate sales leader, and trauma and burnout survivor.
Links to website that features free 15-minute training, 4 Simple Shifts Women Take To Eliminate Overwhelm, Avoid Burnout and Create Real Balance: www.amyleighlooper.com
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