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#94 - How To Create A Deeper Connection With Your Self With Gabriel Shaw
Manage episode 390237201 series 3317614
Innhold levert av Ahren Lynch-Potter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ahren Lynch-Potter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What happens when you surrender to the beauty and depth of Tai Chi? Gabriel Shaw, a coach, kinesiologist, and Tai Chi instructor discovered the answer at a young age and has since made it his life’s mission. He joins us in today’s episode to share his transformative journey, unveiling the blend of martial arts, healing, and spiritual cultivation that Tai Chi and Qigong can bring to your life. We talk about the importance of a support system for men, especially in difficult times, and the power of open conversations to combat insecurities and strengthen relationships. We emphasize on the healing potential of purposeful dialogues and the transformative power of conversation. Join us on this journey through spirituality, discomfort, and personal growth, and tap into these practices' potential for transforming your life.
Connect with Gabriel:
Web: https://coachgabrielshaw.com/
IG: https://www.instagram.com/coachgabrielshaw
LinkedIn: https://www.linkedin.com/in/coachgabrielshaw/
YouTube: https://www.youtube.com/c/CoachGabrielShaw
Five years ago, Gabriel faced burnout while managing a demanding kinesiology degree, a martial arts and yoga studio, and recovering from a meniscus tear. Despite his long-time practice of tai chi and meditation, the emotional toll manifested as physical pain. Seeing the pain as a gift, Gabriel embarked on a transformative journey, exploring healing and psycho-spiritual integration. Now, he uses his expertise in coaching, kinesiology, and tai chi/qigong to help others overcome pain and feel overwhelmed, promoting mental, physical, and spiritual balance. In his free time, Gabriel enjoys dancing, trail running, and martial arts while also acknowledging and respecting indigenous territories. Notably, his meniscus has recovered well, allowing him to run a 100km trail race in September.
If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be every Wednesday. If you know of anyone who can benefit from this podcast and become better Mentally, Emotionally, Financially, Spiritually, and Physically — please share this podcast with them.
Connect with Ahren on IG @ahrenlynchpotter
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