Navigating the Depths of Depression and the Power of Human Connection With Dr. Ardeshir Mehran

The Mental Health & Wellness Show

In this episode, Dr. Ardeshir Mehran, a distinguished psychologist, behavioral researcher, business leader, and founder of Human Work Studio, delves into the unique challenges faced by high achievers, shedding light on the underlying factors contributing to their emotional struggles. As we explore the psychology behind the endurance of emotional pain among seemingly successful individuals, Dr. Mehran introduces his groundbreaking concept, the "Bill of Emotional Rights," and elucidates its profound impact on our emotional fulfillment and overall well-being. Through over three decades of research and his recent bestselling book, "You Are Not Depressed. You Are Un-Finished," Dr. Mehran challenges the conventional narrative surrounding depression and anxiety, offering a transformative perspective on these complex emotions.
Key Takeaways:
gain an overview and self-assessment of Dr. Mehran's "7 Emotional Rights," a powerful framework for greater growth. Dr. Mehran also shares inspiring science and practices for dissolving depression and anxiety, offering faster, better, and lasting results. Plus, don't miss the three emotional fulfillment tips you can act on today.
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Book: You Are Not Depressed. You Are Un-Finished.
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