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211 From Struggle to Success in 2 Minutes: The Power Reset Ritual
Manage episode 456511511 series 2501164
In this episode, I introduce the Power Reset Ritual—a simple, 5-step tool to help you calm your mind, regain focus, and reconnect with your power when you feel stuck or overwhelmed.
What You’ll Learn:
- How the Power Reset Ritual was created and how it works.
- The 5 steps to calm your nervous system, ground yourself, and take actionable steps.
- Why this ritual can transform your moments of frustration into clarity and empowerment.
Try the ritual today and see how it works for you!
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
212 episoder
Manage episode 456511511 series 2501164
In this episode, I introduce the Power Reset Ritual—a simple, 5-step tool to help you calm your mind, regain focus, and reconnect with your power when you feel stuck or overwhelmed.
What You’ll Learn:
- How the Power Reset Ritual was created and how it works.
- The 5 steps to calm your nervous system, ground yourself, and take actionable steps.
- Why this ritual can transform your moments of frustration into clarity and empowerment.
Try the ritual today and see how it works for you!
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
212 episoder
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