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Innhold levert av Dr. Joan Rosenberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Joan Rosenberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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003: How to Stop Worrying About What Others Think About You

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Manage episode 176387551 series 1415416
Innhold levert av Dr. Joan Rosenberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Joan Rosenberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This podcast takes a deep dive into one particular negative thought pattern – that of worry about what others think of you. Ending this particular worry involves reframing how you think about the problem itself so you can develop self-confidence and shift to positive thinking about yourself.

If you: think others are thinking about you; tend to be overly concerned with what others think of you (or more accurately what you think others think of you); are afraid of making mistakes in front of others; are afraid of being ridiculed or laughed at or thought stupid; are afraid to take risks; are shy; hate public speaking; can’t stand using the phone; or are afraid of social gatherings, then this podcast is for you. Listen closely so you can make this important mental shift.

  continue reading

21 episoder

Artwork
iconDel
 
Manage episode 176387551 series 1415416
Innhold levert av Dr. Joan Rosenberg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Joan Rosenberg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This podcast takes a deep dive into one particular negative thought pattern – that of worry about what others think of you. Ending this particular worry involves reframing how you think about the problem itself so you can develop self-confidence and shift to positive thinking about yourself.

If you: think others are thinking about you; tend to be overly concerned with what others think of you (or more accurately what you think others think of you); are afraid of making mistakes in front of others; are afraid of being ridiculed or laughed at or thought stupid; are afraid to take risks; are shy; hate public speaking; can’t stand using the phone; or are afraid of social gatherings, then this podcast is for you. Listen closely so you can make this important mental shift.

  continue reading

21 episoder

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