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Innhold levert av Michelle Newman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle Newman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The New Mid Woman: Joan Lunden

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Manage episode 366515676 series 2795316
Innhold levert av Michelle Newman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle Newman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We're proud to introduce the New Mid Summer Series: The New Mid Woman! This summer we'll be looking back at some of our favorite and most inspirational guests from past episodes!

Joan Lunden is a household name for many Midlife women who grew up with her as the Host of Good Morning America for almost 20 years. An award-winning journalist, a bestselling author, a motivational speaker, and a Health and Wellness Advocate, Joan is both wise and delightful in her mission to help women in The New Mid! Michelle speaks with Joan, who recently turned 70, on today’s show to discuss her latest book, “Why Did I Come Into This Room? A Candid Conversation Around Aging.” She is funny, insightful, passionate about healthy aging and leading a healthy lifestyle with an emphasis on mind, body and soul. Here are a few takeaways: - Happiness is a choice. It's up to you to decide to be Happy! Age is only a number.

-Why we have belly fat.

-We shouldn’t be embarrassed...

  continue reading

106 episoder

Artwork
iconDel
 
Manage episode 366515676 series 2795316
Innhold levert av Michelle Newman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle Newman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We're proud to introduce the New Mid Summer Series: The New Mid Woman! This summer we'll be looking back at some of our favorite and most inspirational guests from past episodes!

Joan Lunden is a household name for many Midlife women who grew up with her as the Host of Good Morning America for almost 20 years. An award-winning journalist, a bestselling author, a motivational speaker, and a Health and Wellness Advocate, Joan is both wise and delightful in her mission to help women in The New Mid! Michelle speaks with Joan, who recently turned 70, on today’s show to discuss her latest book, “Why Did I Come Into This Room? A Candid Conversation Around Aging.” She is funny, insightful, passionate about healthy aging and leading a healthy lifestyle with an emphasis on mind, body and soul. Here are a few takeaways: - Happiness is a choice. It's up to you to decide to be Happy! Age is only a number.

-Why we have belly fat.

-We shouldn’t be embarrassed...

  continue reading

106 episoder

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