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Innhold levert av Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert, Markella Kaplani - Clinical-Counseling Psychologist | Parenthood, and Relationship Coach | Matrescence Expert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert, Markella Kaplani - Clinical-Counseling Psychologist | Parenthood, and Relationship Coach | Matrescence Expert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Reparent Yourself: Befriending Your Inner Critic to Achieve Gentle Parenting & Heal Generational Trauma | Ep. 39

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Innhold levert av Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert, Markella Kaplani - Clinical-Counseling Psychologist | Parenthood, and Relationship Coach | Matrescence Expert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert, Markella Kaplani - Clinical-Counseling Psychologist | Parenthood, and Relationship Coach | Matrescence Expert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Parenthood isn’t just about raising kids – it’s about rewriting your relationship with yourself.
In this transformative episode, we explore how gentle parenting starts from within.
If you’ve ever wondered why staying calm with your kids feels impossible some days, the answer lies in your inner critic.
Together, we uncover how your past parenting experiences shape the way you treat yourself – and how that impacts your children.

Through heartfelt stories and actionable steps, this episode dives deep into:

  • The secret connection between self-compassion and parenting success.
  • Why your inner child resists change – and how to heal it.
  • Practical tools to reframe self-criticism into growth.

By the end, you’ll understand why parenting isn’t just about doing more – it’s about healing yourself to create the family culture you dream of.
TimeStamps
00:00 Welcome to Season Two!

01:29 The Power of Gentle Parenting

07:23 Understanding Self-Criticism

12:51 Breaking the Cycle of Self-Criticism

34:18 Practical Steps for Self-Compassion

47:36 Final Thoughts and Weekly Challenge
---
Full Transcript HERE


Want to take our relationship to the next level?
👉Here are my top Resources

📩 Get in touch with me
instagram.com/markella.kaplani
www.markellakaplani.com
e-mail: info@markellakaplani.com
🎧 Listen, share, and leave a review!
Your support means the world!
---

Markella Kaplani, M.A.

Clinical-Counseling Psychologist

Parenthood & Relationship Coach

www.markellakaplani.com

  continue reading

47 episoder

Artwork
iconDel
 
Manage episode 459419166 series 3566438
Innhold levert av Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert, Markella Kaplani - Clinical-Counseling Psychologist | Parenthood, and Relationship Coach | Matrescence Expert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert, Markella Kaplani - Clinical-Counseling Psychologist | Parenthood, and Relationship Coach | Matrescence Expert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Parenthood isn’t just about raising kids – it’s about rewriting your relationship with yourself.
In this transformative episode, we explore how gentle parenting starts from within.
If you’ve ever wondered why staying calm with your kids feels impossible some days, the answer lies in your inner critic.
Together, we uncover how your past parenting experiences shape the way you treat yourself – and how that impacts your children.

Through heartfelt stories and actionable steps, this episode dives deep into:

  • The secret connection between self-compassion and parenting success.
  • Why your inner child resists change – and how to heal it.
  • Practical tools to reframe self-criticism into growth.

By the end, you’ll understand why parenting isn’t just about doing more – it’s about healing yourself to create the family culture you dream of.
TimeStamps
00:00 Welcome to Season Two!

01:29 The Power of Gentle Parenting

07:23 Understanding Self-Criticism

12:51 Breaking the Cycle of Self-Criticism

34:18 Practical Steps for Self-Compassion

47:36 Final Thoughts and Weekly Challenge
---
Full Transcript HERE


Want to take our relationship to the next level?
👉Here are my top Resources

📩 Get in touch with me
instagram.com/markella.kaplani
www.markellakaplani.com
e-mail: info@markellakaplani.com
🎧 Listen, share, and leave a review!
Your support means the world!
---

Markella Kaplani, M.A.

Clinical-Counseling Psychologist

Parenthood & Relationship Coach

www.markellakaplani.com

  continue reading

47 episoder

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