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95. Mind-Body Connection: Lessons from Chronic Pain in Your Fertility Journey
Manage episode 443986044 series 3399048
Innhold levert av Sarah Brandell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah Brandell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Sarah Brndell explores the parallels between chronic pain and infertility, emphasizing the emotional and physical challenges faced by those on their fertility journey. Drawing from a conversation with a former colleague, Sarah discusses how disconnection from the body can exacerbate pain and hinder healing. She offers practical, grounding techniques to help listeners reconnect with their bodies and foster compassion and acceptance, even in the face of uncertainty. Tune in for powerful insights on managing infertility through mindful presence and self-love.
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