Depressed and Silent, to A Mental Health Advocate
MP3•Episoder hjem
Manage episode 269298119 series 2775096
Innhold levert av Paul McGregor. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Paul McGregor eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
SORRY! SORRY! SORRY! Firstly, for the lack of recent updates. But hopefully this episode makes up for it :)
This was an old interview, back in summer, with Dave who has his own podcast and we discussed a lot around mental health, masculinity and also my journey.
Back in 2009, just after losing dad, things didn't look great. I found myself in a dark place, at 21 with very little hope. But through seeking help, and through a journey of dealing with the emotions I suppressed I managed to change how I was feeling.
Fast forward over 10 years, and I now share my story and talk openly about mental health full time... whenever I can. But it wasn't an easy ride.
I discuss it with Dave in this Podcast.
Enjoy!
Find out more about me: www.pmcgregor.com
Follow me on Instagram: www.instagram.com/pmcgregorcom
Hosted on Acast. See acast.com/privacy for more information.
43 episoder