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Ep. 22 - 'Navigating Sudden Bereavement'
Manage episode 452485207 series 3579310
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The Pebble In My Shoe - Ep. 22 - 'Navigating Sudden Bereavement'.
Julie Voss is an enthusiastic traveller, a Self Care practitioner, coffee drinker and sea dipper.
After a long spell of travelling in the early 90's, Julie and her husband Jack, came to Donegal where they created a home, raised their two children, built up their careers and settled into the community.
Her life took a traumatic turn in April 2020, when Jack passed away suddenly from a brain haemorrhage.
Since Jack's passing, Julie has retrained as a mindfulness, self care and relaxation practitioner, facilitating groups all over county Donegal.
She feels that facilitating these workshops benefit her just as much as they benefit the participants. They serve as a great reminder to care for ourselves.
Julie is available for mindfulness, wellbeing and self care workshops and courses all over Co Donegal. If you would like to get in touch with her about this you can email her for more information at this email address - voss.lj@gmail.com
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©2024 Miffy Hoad/ Daisy Coaching. The Pebble In My Shoe Podcast is an original production and reproduction or replication may only be done with direct permission and licensing from Miffy Hoad the owner of this IP
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