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Veganuary (and beyond) Vegan Recipe Hacks with Deborah Murphy, MS, RDN
Manage episode 396833822 series 3525332
Innhold levert av Christine Milmine, RDN and Plant Powered You. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christine Milmine, RDN and Plant Powered You eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I talk with fellow vegan/dietitian Deborah Murphy - a recipe developer, photographer, and blogger over at Dietititan Debbie!
We chat:
- Our thoughts about veganuary
- Debbie's tips for those making vegan swaps for veganuary and beyond
- Debbie's story about how she became vegan, and more!
Resources Mentioned in the Episode:
- Debbie's Instagram Handle: @DietitianDebbie
- Debbie's Website (sign up for her email list to get plant based recipies straight to your inbox!)
- Epic Vegan Cereal List (+tips on choosing healthy ones)
- Plant Based Milk Brands (+how to choose healthier options)
- The Veganuary Website (US)
📓Need a space to record your vegan journey? Grab my 'Going Vegan: A Vegan Lifestyle Journal' you'll find space to record your gradual shift over (at least) 4 weeks, grocery list templates, space to record your recipes, and more!
💌Did you love this episode? Give it a 5 star review, and sign up for our e-mail list so you never miss a future episode! Plus-when you sign up, you'll learn how to access my '7 Day Vegan Challenge!'
❤✌
Christine Milmine, RDN and owner of plantpoweredyou.com - your free dietitian written resourse about vegan nutrition including vegan food reviews!
IG Handle: @plantpoweredyou Our Disclaimers
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