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Innhold levert av Bella Paige. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bella Paige eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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99. Losing Who You Are with Jennifer Margell - Concussion, PTSD, & Meditation

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Manage episode 361159848 series 2855624
Innhold levert av Bella Paige. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bella Paige eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today’s guest is concussion survivor Jennifer Margell. Since her concussion, Jennifer has experienced many symptoms including non-epileptic seizures, PTSD, overstimulation, and chronic pain. She has found healing through practicing mindfulness, yoga, and making time for the things she enjoys. Jennifer shares details about the PTSD that effects her and how grounding techniques help calm the feeling. She is open and honest about the feeling of losing who she was as her concussion symptoms continued and the many ways it’s affected her life. Join us today to listen in to her very honest but relatable story.
Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.
Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.
One day at a time,
Bella

  continue reading

132 episoder

Artwork
iconDel
 
Manage episode 361159848 series 2855624
Innhold levert av Bella Paige. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bella Paige eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today’s guest is concussion survivor Jennifer Margell. Since her concussion, Jennifer has experienced many symptoms including non-epileptic seizures, PTSD, overstimulation, and chronic pain. She has found healing through practicing mindfulness, yoga, and making time for the things she enjoys. Jennifer shares details about the PTSD that effects her and how grounding techniques help calm the feeling. She is open and honest about the feeling of losing who she was as her concussion symptoms continued and the many ways it’s affected her life. Join us today to listen in to her very honest but relatable story.
Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.
Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.
One day at a time,
Bella

  continue reading

132 episoder

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