Why Am I STILL Struggling w/the SAME Stuff ?: When You Feel Like You're Taking Steps Backwards

The Postpartum Coach Podcast

Innhold levert av Lizzie Langston and Liz Langston. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lizzie Langston and Liz Langston eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

10M ago 33:21

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When Time DOESN'T Heal Your Wounds, that's normal. Bc time can't heal. You heal by changing your thoughts which releases energy and emotion. Or skipping the thoughts altogether, and learning how to dance it out, cry it out, get it massaged out, etc. Join me today so you can STOP JUDGING YOURSELF, mamma! "Steps backward' are a thing bc healing isn't linear. Today I'll help you better understand how we heal, how we emotionally process, and how we store and release trauma.

Join my free Marco Polo support group - Sharecast! You'll need the Marco Polo app, and here's the link for my free postpartum support lessons!>> https://app.marcopolo.me/sharecast/soMpTkX5yo7C

Download my free mini course, Get Out of the Postpartum Rut, here

BUY MY SIGNATURE COURSE, Postpartum Freedom, HERE>> https://www.lizzielangston.com/course

Join my FREE Sharecast on Marco Polo here: https://app.marcopolo.me/sharecast/soMpTkX5yo7C

Book a free consult w/me at www.lizzielangston.com/consult

Please **leave a review of the podcast**, it helps me grow and supports other moms as well!!!

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258 episoder

#Fitness #Parenting #Mental Health #Motherhood #Newborn #Postpartum #Postpartumdepression #Lizzie Langston #Liz Langston #Christianity #LDS